16th January 2017 - Changing the Images

Thought for the day:"There is no better karate instructor than an unexpected spider's web in the face"

So, another week starts - so best adjust the covers ...

and the profile:

Managed to get to the pool for a swim today...  It just makes you think... If swimming is meant to be so good for you - why are whales the shape that they are???

Cheers!